01 · READINESSArrive ready
Be physically, mentally, emotionally, and tactically prepared from the first whistle.
Am I ready to make an impact?
02 · SEEGather information
Recognize the ball, space, teammates, opponents, goal, pressure, and game state.
What do I see around me?
03 · UNDERSTANDRead the picture
Identify danger, opportunity, tactical priorities, numbers, and available space.
What is the game telling me?
04 · DECIDEChoose the action
Select the best response for the information available and the team’s need.
What is right at this moment?
05 · CONNECTServe the team
Support, communicate, cover, organize, and prioritize collective success.
How can I make the team better?
06 · MOVEUse the space
Create, use, protect, or deny space with and without the ball.
Where do I need to move?
07 · EXECUTEDeliver under pressure
Apply technique with quality, speed, composure, and purpose against opposition.
Can I deliver the action?
08 · REFLECTCarry the lesson
Review honestly, identify learning, and bring the lesson into the next session.
What will I repeat or improve?